Fitness

Weightloss Wednesdays #13

Hey there readers, welcome back to another edition of "Weightloss Wednesdays", it been awhile since I've posted in this category of my blog. Today I will be sharing with y'all a "What I eat in a day" post, the meals and snacks being shared were eaten on Tuesday 14th August 2018. I'm going to keep… Continue reading Weightloss Wednesdays #13

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Fitness · Food

Weightloss Wednesdays #12

Hey there readers, and special welcome back to another edition of "Weightloss Wednesdays". Today I'm going to share with you some benefits that I have recognized by using oatmeal. Three benefits of using oats/oatmeal This maybe a little TMI, but it helps me go in the toilet regularly , sometimes I would ave struggle with… Continue reading Weightloss Wednesdays #12